Grief Coaching

Holistic grief coaching is such a transformational tool. I truly believe that everyone who has experienced grief would hugely benefit from Holistic grief coaching regardless of where they are on their grief journey. My trauma informed, holistic approach allows you to explore how grief is impacting you and gives you a safe, nurturing and supportive space to recognise how grief is showing up and encourages you to understand triggers and patterns of behavior and gives you space and time to feel your grief and explore it somatically in a safe and confidential space all whilst using different tools and techniques to support the nervous system.

 

Through my coaching I will metaphorically walk alongside you, guide you and support you with my whole being.  Through connection and creating a safe, supportive and nurturing space you will be able to explore your grief in whatever way it shows up for you. With a trauma sensitive and holistic focus which will explore your grief somatically if you want to, alongside curiosity, together we will reaffirm your values, honour you and your loved ones and and focus on what it is you need. You will feel supported to face your grief at your own pace alongside a compassionate and authentic coach who is also on a grief journey. You will be able to explore, understand, confront and live alongside your grief with the intention to be able to allow joy and grief to coexist, to have an understanding of your nervous system and have resources and tools you can use to support yourself and your grief long term.

 

Wherever you may be on your grief journey by booking a FREE 15-30minute connection call with me you will be taking the first steps towards your healing and recovery. A connection call will allow us an opportunity to see if we are the right fit for one another. It is so important that you feel connected to the person you will be working with during such a vulnerable time. The connection call allows me the opportunity to find out where you are on your grief pathway and where you would like to be. There is never any obligation or pressure to sign up to coaching during or after the call. You have nothing to lose by booking a connection call but you have so much you could potentially gain.

 

Frequently Asked Questions

How does holistic grief coaching work?

As a Holistic grief coach I am there to support you through your grief. Our collaborative relationship places you at the centre as a whole person – mind, body and spirit. The purpose is not to revisit and ‘fix’ the trauma, but to support you in moving forwards. By focusing on your unique experience, I am here to walk alongside you through your grief, gently guiding you by providing a trauma-informed, safe and supportive space for you to explore and understand and process your feelings and emotions. Through conversation, education and a variety of tools and techniques – selected to fit YOUR needs – grief coaching offers you an opportunity to move forwards with confidence from where you are now to where you would like to be - building a beautiful life after loss where joy and grief can co-exist. 

What can I expect from coaching sessions?

Holistic grief coaching helps you to navigate identity loss and emotional overwhelm after losing a loved one. Through a trauma-aware, somatic coaching approach, I guide clients to rebuild self-trust, reconnect with who they are now, and move forward with clarity and confidence. My work combines emotional insight, body-based practices, and future-focused coaching to support you on your journey. My coaching is always client led and we work at a pace suitable for you, everyhting is centred around your needs. 

How long does a coaching program last?
The duration of a coaching program varies depending on your goals and needs, typically ranging from a few months to a year for more comprehensive support.

Do you offer payment plans?

Yes I offer a range of payment plans which can be disucssed and agreed upon an individual basis, subject to terms and agreements. All services require a non-refundable deposit. 

“Working with Rebecca has been a life-changing experience. Her guidance and support have empowered me to overcome challenges and achieve my goals. I highly recommend her coaching services to anyone looking to make positive changes in their life.”

Hannah. C

 

Contact us

Feel free to reach out  with any questions or to schedule a connection call or a coaching session. I am here to support you on your journey.

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Rebecca Larter Coaching

 

Rebecca Larter Coaching is a leading online coaching company based in Biggleswade, United Kingdom. With a passion for supporting and empowering individuals to navigate their grief journey. I offer personalised holistic coaching services that are tailored to your unique needs and goals. My proven coaching techniques, expert guidance, and dedicated support ensure that you receive meaningful support and gain an understanding of yourself so you are able to sustainably support yourself on your grief pathway.