As a mother to 3 little ones I know first hand and have lived and continue to live with the challenges that come with grief and motherhood. 

Grief is a shape shifter, forever moving and changing and showing up in different ways. Through my coaching I will metaphorically walk alongside you, guide you and support you with my whole being.  Through connection and creating a safe, supportive and nurturing space you will be able to explore your grief in whatever way it shows up for you, every session is bespoke to you. With a trauma sensitive and holistic focus we will explore your grief somatically coupled with curiosity, together we will reaffirm your values, honour you and your loved ones and and focus on whatever it is you need.

You will feel supported to feel and face your grief at your own pace alongside a compassionate and authentic coach who is a mother and also on their own grief journey. For me it's so important that you work with someone who gets it! You will be able to explore, understand, confront, live and grow alongside your grief whilst naviagting life with the intention to be able to allow joy and grief to coexist, to have an understanding of your nervous system and have resources and tools you can use to support yourself and your grief long term.

Wherever you may be on your grief journey by booking a FREE 15-30minute connection call with me you will be taking the first steps towards your healing and recovery. A connection call will allow us an opportunity to see if we are the right fit for one another. It is so important that you feel connected to the person you will be working with during such a vulnerable time. The connection call allows me the opportunity to find out where you are on your grief pathway and where you would like to be. There is never any obligation or pressure to sign up to coaching during or after the call. You have nothing to lose by booking a connection call but you have so much you could potentially gain.